If you relapse, repeat after me:
- You are not weak.
- You have not lost this battle.
- You are not selfish.
- You are not out of control.
- All the progress you made hasn’t magically disappeared.
- You are not a failure.
- Life is a cycle of highs and lows- good times are ahead, so keep going forward.
- You matter.
in my senior drama class i had to play gordon ramsay for a film project but we could only film in school so we had to try to find a closed off room to use. the thing is the room wasn’t exactly soundproof and apparently someone heard us and that’s the story of how the vice principal and four freshmen walked in on me wearing a chef’s hat and yelling at my friend because her squid was so raw i could still hear it telling spongebob to fuck off
did you get an A